Margaret McGahon, MSc, is an accredited psychodynamic psychotherapist with a private practice in Ireland. She is the academic coordinator for a diploma program in psychology of counselling with the National University of Ireland Galway (NUIG) and has been a trainer for psychotherapy training institutes. She has created several human development programs including Deeper Living, and is the author of Trauma and Belief: An Irish Perspective

Are you voicing the same concern over and over to those you love? In conducting a life review of the major events of your life, you can articulate why.