The 3 Kindest Things You Can Say to Someone

Psychologist and author Jeffrey Bernstein gives his list of the three kindest things you can say to someone and gives reasons for how they can transform lives.  “The impact of kind words extends far beyond the initial recipient,” Bernstein writes in Psychology Today.  “When you express belief, recognition, and appreciation, you uplift the individual and encourage a culture of kindness and positivity.  These expressions of kindness can inspire others to adopt similar attitudes, creating a chain reaction of supportive and compassionate interactions.”

Read more: Psychology Today