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In the News

celebrity

The Fame-Happiness Paradox

Why are so many famous people unhappy? Good reasons why we should avoid seeking fame and prestige.

Frustrated angry man reading a text message on his smartphone blowing steam coming out of ears

Are You ‘Addicted’ to Your Smartphone?

Three steps to independence…and happiness.

gears

You Are Not Your Job

Beware of “self-objectification.” Your work is not your worth

how to cope with change

How to Cope with Change

The key is to acknowledge loss and let others help. Episode 15

The Signs of ‘Hidden Grief’

The Signs of “Hidden Grief”

People express grief in different ways. How to recognize it and how to deal with it. Episode 14

kid drawing rainbow

Hope vs. Optimism

One is definitely better than the other.

Thinking robot

Can Machines Have Common Sense?

Artificial Intelligence is good at math and logic. Human-based thinking, not so much.

Hand holding compass

The Happiness Benefits of Walking

You needn’t go on a week-long trek in Spain. Your own neighborhood will do fine.

Recognizing the Ageless Self

Recognizing the Ageless Self

It’s key to being a good caregiver – and a good care receiver. Episode 13.

Being ‘Uncomfortably Close’ to God

Being ‘Uncomfortably Close’ to God

We are not always in the driver seat on life’s highway, and that is not a bad thing. Episode 12.

Heroes

Hoosier Health Care Heroes

It took ten years, but a coalition of doctors and patients helped change Indiana law.

Romantic Dinner

Stop Waiting for Your ‘Soul Mate’

True love over the long haul is a combination of good luck, free will and hard work.